top of page

Psychotherapy

Assessment Services

Starting therapy for the first time or re-initiating therapy after a break can be intimidating. Whether you are seeking support during a difficult period of your life, healing after a traumatic event or loss, processing unresolved trauma, or deeper self-knowledge: therapy involves developing a trusting, collaborative relationship to identify your strengths and foster a greater sense of self-awareness and self healing. 

My approach to therapy is supportive and inclusive. Interventions are compassionate rather than corrective. I am committed to providing quality mental health services by designing and implementing personalized treatment plans that are trauma-informed including and focused on interpersonal dynamics. Treatment is structured around transformative, permanent changed rather than masking deep rooted issues or temporary coping. 

I invite you to contact me via phone or email. I would love to hear about your needs and what you are hoping for. Therapy is not one-size-fits-all, so I strive to tailor each treatment to each unique individual. Give me a call for a complimentary consultation and determine if I am the right therapist for you.

harli-marten-n7a2OJDSZns-unsplash.jpg
Services

One on one psychotherapy to work through mental health issues Sessions are either 30 or 55 minutes in length.

Treatment areas include:

  • Depression

  • Anxiety

  • Trauma

  • Adjustment/Grief

  • Attachment Issues 

Advising and educating on important psychological issues in various settings

Personalized life coaching for personal and professional challenges. Formulation of a strategy and problem solving interventions  to optimize the areas of your life for ultimate fulfillment.

bottom of page